The Meditation stone is created in order to rest comfortably in our hands. In case of anxiety or stress, the this stone is great to hold in your hand or massage over your body. It can be used as a tool during your meditation practice as it deepens your contact with crystals and their vibrations.

Try to meditate with a crystal in your non-dominant hand, on your third eye or heart chakra. Notice all the sensations and changes you feel in your body and what you experience emotionally as you create deeper contact with your crystal.